FIND YOUR FIT

Which MAK is right for you?

Which MAK is right for you?

Three ways to MAK, depending on how much guidance and support you want.

Athlete preparing to lift a barbell
Athlete preparing to lift a barbell

OPTION TWO · MOST POPULAR

MAK | Move + Nourish

Move with purpose. Nourish with intention.

This is for you if:

You want everything included in Move

You want 5 guided workouts to follow each week

You want the flexibility to move your workouts around to suit your schedule and how you’re feeling

You want simple, practical nutrition guidance alongside your training

You want simple recipes and meal ideas to follow

You want to learn how to fuel your body without tracking, restricting or cutting out the things you enjoy

You want training and nutrition that work together and fit into real life

You want access to the MAK Community, with bonus workouts, webinars, guest speakers, live sessions and more

Start with Move + Nourish, $79 a month.

OPTION TWO · MOST POPULAR

MAK | Move + Nourish

Move with purpose. Nourish with intention.

This is for you if:

You want everything included in Move

You want 5 guided workouts to follow each week

You want the flexibility to move your workouts around to suit your schedule and how you’re feeling

You want simple, practical nutrition guidance alongside your training

You want simple recipes and meal ideas to follow

You want to learn how to fuel your body without tracking, restricting or cutting out the things you enjoy

You want training and nutrition that work together and fit into real life

You want access to the MAK Community, with bonus workouts, webinars, guest speakers, live sessions and more

Start with Move + Nourish, $79 a month.

OPTION TWO · MOST POPULAR

MAK | Move + Nourish

Move with purpose. Nourish with intention.

This is for you if:

You want everything included in Move

You want 5 guided workouts to follow each week

You want the flexibility to move your workouts around to suit your schedule and how you’re feeling

You want simple, practical nutrition guidance alongside your training

You want simple recipes and meal ideas to follow

You want to learn how to fuel your body without tracking, restricting or cutting out the things you enjoy

You want training and nutrition that work together and fit into real life

You want access to the MAK Community, with bonus workouts, webinars, guest speakers, live sessions and more

Start with Move + Nourish, $79 a month.

Athlete training with a barbell
Athlete training with a barbell

OPTION THREE

MAK | Coaching

Your goals. Your plan. Your coach.

This is for you if:

You want your training built around your body, goals and schedule

You want personalised nutrition guidance that works for you

You want a coach checking in each week to keep you accountable and on track

You’re working towards a specific goal or want a more personalised approach

You want direct access to your coach for guidance and support

You want access to the MAK Community, with bonus workouts, webinars, guest speakers, live sessions and more

Start Coaching, $249 a month.

OPTION THREE

MAK | Coaching

Your goals. Your plan. Your coach.

This is for you if:

You want your training built around your body, goals and schedule

You want personalised nutrition guidance that works for you

You want a coach checking in each week to keep you accountable and on track

You’re working towards a specific goal or want a more personalised approach

You want direct access to your coach for guidance and support

You want access to the MAK Community, with bonus workouts, webinars, guest speakers, live sessions and more

Start Coaching, $249 a month.

OPTION THREE

MAK | Coaching

Your goals. Your plan. Your coach.

This is for you if:

You want your training built around your body, goals and schedule

You want personalised nutrition guidance that works for you

You want a coach checking in each week to keep you accountable and on track

You’re working towards a specific goal or want a more personalised approach

You want direct access to your coach for guidance and support

You want access to the MAK Community, with bonus workouts, webinars, guest speakers, live sessions and more

Start Coaching, $249 a month.

Athlete lifting dumbbells
Athlete lifting dumbbells

Move

Move

Move + Nourish

Move + Nourish

Coaching

Coaching

Training program

Training program

✓

✓

✓

Nutrition guidance

Nutrition guidance

-

✓

✓

Weekly check-ins

Weekly check-ins

-

-

✓

Personalised programming

Personalised programming

-

-

✓

Direct coach access

Direct coach access

-

-

✓

Community access

Community access

✓

✓

✓

Price

Price

$49

$49

$79

$79

$249

$249

You can move between programs anytime, and your training progress comes with you.